A mommy of two-from the city of chaats, paratha gali, golgappas and all the junk you can think of, this woman here at 35 looks nothing less than a 25 year old! Aakriti has put in lots of effort and hard work to lose a total 5kgs and 4 inches.
Here's what she has to say - So Always been a crazy nut n now finally a fitnut. I was always scared of the word ghee and oil, as it suggests putting on weight, but on the contrary Fitnut changed my thinking. When I was told that fat gives “energy” and there was soo much of fat consumption in the diet plan, that honestly initially i was really scared. Rather I would just chug the bullet coffee with my eyes closed and eat the food with the required amount of fat with guilt too. My diet was balanced, however I was scared of eating less sugar and more of fats.
As days passed I started seeing changes in my body. I had never been on the heavier side but I guess in your 30s your metabolism starts to slow down which was my main concern and therefore had put on weight . What worked for me the most was Mehak pushing and motivating me all throughout and her following up weekly guess made me work harder. I remember her telling me “you need to push yourself and work harder“😬 and when we would see results we would both be super excited! I started my workouts again, which felt really good, my energy levels have also increased. Now I have almost reached my goal. Guess have a decent body too 😉 but the dream to have an even better body never ceases 😛. So I am gonna be continuing with my workouts, eating ghee and drinking the bullet coffee always as daily ritual. Thanks a ton Fitnut, for being fabulous and I’m gonna be troubling you at times when I feel I’m going off the track. Cheers. ____________ #fitnut #fitness#fitnutonline #transformation#fatloss #healthylifestyle #strengthandconditioning #strengthtraining #strengthcoach #nutrition #nutritioncoach
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