Transformation 9.0

Day 1 - Day 30. Couldn’t be more proud of the way Elizabeth has fought her battles to get back on track 🙂Sometimes, it’s okay to ask for help and we are grateful that she came to us for that little nudge. ⁣ ⁣

This is what she had to say - ‘Looking at myself in the mirror used to be a nightmare. Hated the way I looked and had no self confidence left. ⁣ ⁣ Suffering from PCOS along with a neck & shoulder injury, losing weight was a task for me. But I was in desperate need of a change.⁣ ⁣ I heard about Fitnut and immediately got in touch with Mehak, and told her all my issues and what I really wanted to achieve. Having to speak to her already started to ease the process. And made me confident about being able to achieve all that I want. She worked out a meal plan that was best suited for me.⁣ ⁣ Along with the meal, she got their physiotherapist on board with me and I spoke to her regarding my injuries and issues and challenges I face physically. ⁣ ⁣ After that, I was in contact with Kunal, who curated a work out plan for me which helped me with my arm and neck rehabilitation and allowing me to have more mobility and be able to work out and go back to the gym. ⁣ ⁣ Along with the meal plan and the workout plan, they kept in touch with me constantly to check up on me and see if I’m doing okay, and that personal touch really made me feel important. ⁣ ⁣ I wouldn’t have been able to achieve all of what I have achieved today without the help of Mehak and Kunal. ⁣ With both of them guiding me, pushing me and motivating to bring out the best of me, Today I’ve started to feel confident and better about myself.⁣ ⁣ Mehak and Kunal have been literally the silver lining to the dark cloud that I was in and with the help of both of them, they got me to look on the bright side even when I thought there wouldn’t be one. ⁣ ⁣ Thank you the both of you’ll.⁣ ⁣ Ps - Mehak is a tyrant 😂’ __________⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #transformation